{"product_id":"gel-heel-cups-for-plantar-fasciitis-heel-pain","title":"Gel Heel Cups for Plantar Fasciitis \u0026 Heel Pain","description":"\u003cp\u003eIf your heels ache after a long day on your feet, you're a runner with sore landings, or you have plantar fasciitis or Achilles pain that flares up with too much walking, these are one of the cheapest things you can try before springing for custom orthotics.\u003c\/p\u003e\u003cp\u003eThey're soft silicone gel cups that slide into the back of your shoe under your heel. They cushion the impact every time your heel hits the ground — which, when you do the math on a normal day of walking, is a few thousand impacts. The gel absorbs that shock so your heel and Achilles don't have to.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to actually use them:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDrop one into the heel cup of each shoe before you put them on. The textured side faces up (touches your foot), the smooth side faces down. They stay put on their own — no adhesive needed. Wear them with regular socks during the day, especially in shoes that don't already have a lot of heel cushioning (work shoes, dress shoes, flat sneakers).\u003c\/p\u003e\u003cp\u003eMost people leave them in their main pair of shoes and just rotate them out occasionally to clean them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOne pair (left + right)\u003c\/li\u003e\n\u003cli\u003eFits in most adult shoes\u003c\/li\u003e\n\u003cli\u003eSoft silicone gel — not hard plastic\u003c\/li\u003e\n\u003cli\u003eWash with soap and water, air dry\u003c\/li\u003e\n\u003cli\u003eReusable for months\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGood for: plantar fasciitis, heel spurs, Achilles tendon pain, sore heels from standing all day, runners, anyone whose shoes don't have enough heel cushioning on their own.\u003c\/p\u003e\u003cp\u003eIf they're not for you, send them back inside 30 days for a full refund.\u003c\/p\u003e","brand":"Elivra","offers":[{"title":"default","offer_id":43275592630362,"sku":"1775419438630862849","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/2738\/7482\/files\/0cf4857545fd9b25abfeb284c329.jpg?v=1777138275","url":"https:\/\/getelivra.com\/products\/gel-heel-cups-for-plantar-fasciitis-heel-pain","provider":"Elivra","version":"1.0","type":"link"}